CalStory - Logging Meals with Plain English

AI-powered calorie and macro tracker that logs meals in seconds.

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Added Jul 2026

calstory.app

Ai Calorie TrackerFreeai-calorie-tracker

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What is Calstory?

CalStory is an AI-powered nutrition and fitness tracking app that converts plain-English meal descriptions into logged calories and macros in seconds. It continuously adapts your calorie and macro targets based on your metabolism and logged data. Designed for lifters, runners, and fitness enthusiasts who want frictionless tracking without spreadsheets or slow interfaces.

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Key Features of Calstory

AI-powered meal logging in plain English
Real-time calorie and macro target adjustments
Workout tracking with sets, reps, weight, and cardio metrics
16-week consistency heatmap and progress analytics
Calorie ring dashboard with macro pills
Workout templates for quick re-logging
TDEE calculator using Mifflin-St Jeor equation
Weight trend tracking and pattern detection

Who Should Use Calstory?

Track nutrition for strength training and muscle building

Monitor macros for bodybuilders and lifters

Log cardio and running workouts with distance and pace

Track HIIT, yoga, and sports activities

Monitor daily calorie intake against TDEE

Identify plateau patterns and adjust nutrition strategy

Manage macro splits for performance optimization

Calstory: Pros & Cons

✓Pros

Extremely fast meal logging with plain English input
No manual entry required - AI estimates and user confirms
Real-time macro and calorie adjustments as you log
Comprehensive workout logging for multiple exercise types
Detailed progress analytics with consistency heatmap
Generic tracking model works for multiple fitness disciplines
Friction-less interface optimized for speed

Frequently Asked Questions about Calstory

How quickly can I log a meal with CalStory?

CalStory can log meals in under five seconds. You describe what you ate in plain English (e.g., 'two eggs, toast, and a protein shake'), and the AI estimates the calories and macros, which you then confirm.

Does CalStory automatically adjust my calorie targets?

Yes, CalStory continuously adapts your calorie and macro targets to your metabolism based on your logged data and weight trends over time.

What types of workouts can I track?

CalStory tracks strength training (sets, reps, weight), cardio (distance and pace), HIIT, yoga, and sports. You can save workouts as templates for quick re-logging.

How does CalStory calculate TDEE?

CalStory uses the Mifflin-St Jeor equation to calculate your TDEE and refines the estimate as you log your weight over time.

Who is CalStory designed for?

CalStory is built for lifters, runners, cyclists, and anyone who wants to track nutrition and fitness without spreadsheets or slow interfaces.