Wellnessify - Apple Health Data into Daily Plans

Your Apple Health data, decoded into daily wellness guidance

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Added Jul 2026

wellnessify.github.io

Ai Sleep WellnessFreeai-sleep-wellness

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What is Wellnessify?

Wellnessify transforms Apple Health data into actionable daily wellness insights through a readiness score, sleep analysis, heart rate trends, and an AI coach. The app syncs seamlessly with Apple Health to aggregate metrics like sleep stages, activity, heart rate variability, and cycle data on iPhone, iPad, and Mac. It's designed for anyone using Apple Watch or Health app who wants a clear daily plan for training, rest, and recovery.

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Key Features of Wellnessify

Daily Readiness Score (0-100)
Sleep & Recovery tracking with stage analysis
Heart rate, blood oxygen, HRV monitoring
Activity & Goals with progress rings
Cycle Insights from Apple Health data
AI Wellness Coach with voice input
Morning, midday & evening reminders
Works across iPhone, iPad, Mac
Private by design with HealthKit

Who Should Use Wellnessify?

Plan daily training intensity based on readiness score

Track sleep quality and recovery patterns

Monitor heart rate trends and vital signs

Manage menstrual cycle insights and patterns

Get personalized wellness coaching via voice

Optimize workout timing with daily recommendations

Wellnessify: Pros & Cons

✓Pros

Seamless Apple Health integration
Beautiful, intuitive dashboard design
Privacy-focused with user-controlled permissions
Works across all Apple devices
AI coach provides personalized guidance
Comprehensive metrics in one view
Voice input support for accessibility

✕Cons

iOS-only (requires Apple ecosystem)
AI Coach and advanced features behind paywall
Requires Apple Health setup

Frequently Asked Questions about Wellnessify

What data does Wellnessify access from Apple Health?

Wellnessify reads heart rate, sleep, steps, workouts, cycle data, blood oxygen, and HRV - only the metrics you allow in permissions. You control what data it accesses and can revoke anytime in Settings.

Does Wellnessify work on Mac?

Yes, Wellnessify works on iPhone, iPad, and Mac. On Mac, health data syncs through iCloud Health on the same Apple ID - confirm your iPhone data appears in the Mac Health app first.

What is included in the free version?

The free version includes Daily Readiness Score, Sleep & Recovery tracking, Heart & Vitals monitoring, Activity & Goals, and personalized reminders. AI Wellness Coach, Cycle Insights, and advanced features are Premium only.

What features are Premium-only?

AI Wellness Coach (with voice input), Cycle Insights with phase trends and patterns, and advanced wellness tracking are Premium features available with a weekly or yearly subscription.

Is Wellnessify a medical device?

No, Wellnessify is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for medical decisions.